A medical professional can make sure everything is okay and can give sleep a green light. If you are worried about your child falling asleep after a head injury, it is best to have him or her checked out by your pediatrician or an ER physician as soon as possible. If, for some reason, you feel like they need to be woken up from sleep because there is something else going on, then an ER doctor would tell you that.” There’s no reason to wake them up from sleep every hour or two like they used to say. “If they want to go to bed, then let them go to sleep. “They’re likely going to be more tired and fatigued than they typically are,” says Christine Ellis, APRN, CPNP-PC at Children’s Health Andrews Institute. In fact, waking up your child throughout the night could actually be detrimental to recovery. Sleep is critical and is one of the best things you can give an athlete.”Ī common myth is that you should wake up your child every hour after a concussion, but this will only leave both you and your child tired. “The brain is actually using glucose from sleep from a healing standpoint. “When you sleep, you restore glucose and your body uses that glucose for energy,” explains Scott Burkhart, Psy.D., Neuropsychologist and Concussion Expert at Children’s Health Andrews Institute. Sleeping, in fact, encourages healing of the brain. If an athlete sustains a concussion, it is important they rest for the first two to three days.” What happens if you go to sleep with a concussion? “During that period, the brain really needs to have the opportunity to reestablish its health. “Recovery from a concussion often takes time,” says Troy M. Smurawa, M.D., Director of Pediatric Sports Medicine at Children’s Health℠ Andrews Institute for Orthopaedics and Sports Medicine. If you’re not seeing any signs of severe symptoms, then the next step in concussion recovery is symptom management – this is where rest comes in. The key in the first 24 hours after diagnosis is monitoring for abnormal symptoms, such as complete disorientation or significant changes in speech. Why is rest important for concussion recovery? ![]() Once your child has been diagnosed with a concussion, it is important to let him or her sleep, as rest encourages healing of the brain. If you suspect your child is suffering from a sports concussion, the most important thing you can do is to get him or her evaluated by a medical professional soon after the injury. Resources for Transgender Youth and Their Families.Pediatric Clinical Trials & Experimental Medication.Child Life and Music Therapy Training Opportunities.Fellowship and Subspecialty Training Programs.Children’s Health is proud to become the first pediatric health system in the country to offer Amazon Lockers, self-service kiosks that allow you to pick up your Amazon packages when and where you need them most – 24 hours a day, seven days a week.
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